IBKEN

Since I have cancelled my health insurance with Kaiser because they have misdiagnosed me me whole life… I decided to post this great collection of supplements to help repair your digestive system and fix a few other things too.

For the stomach and digestive system, I took these 3 supplements.  I was specifically trying to attack a potential existence of H. Pylori, but these are great digestive supplements.  Also, the body can only ingest 1000mg.  I aim for 1000mg as much as possible.

 Mastic Gum

https://www.amazon.com/Jarrow-Formulas-Supports-Stomach-Duodenal/dp/B0013OVVAK/ref=sr_1_29?keywords=Mastic+Gum&qid=1576783099&sr=8-29

 Marshmallow Root

https://www.amazon.com/Natures-Way-Marshmallow-Root-Capsules/dp/B000302280/ref=sxts_sxwds-bia?crid=1UPQ430LNISUQ&keywords=marshmallow+root&pd_rd_i=B000302280&pd_rd_r=01ec7862-10b9-40b3-8b72-1043b16f7bab&pd_rd_w=4Q9OG&pd_rd_wg=zQQT5&pf_rd_p=1cb3f32a-ccfd-479b-8a13-b22f56c942c6&pf_rd_r=51KTXWYT02QHTK4TAFHQ&psc=1&qid=1576783031&sprefix=marshal%2Caps%2C235

 Licorice Root

https://www.amazon.com/Natures-Way-Licorice-450mg-Capsules/dp/B000633BUC/ref=sr_1_4?keywords=licorice+root&qid=1576783062&sr=8-4

Besides those I also take the following:

For Heart and digestive system:

Krill Oil – https://www.amazon.com/MegaRed-500mg-Extra-Strength-Omega-3/dp/B0184SMS9A/ref=sr_1_10?keywords=krill+oil&qid=1576783649&s=hpc&sr=1-10

Aloe Vera Gels – https://www.amazon.com/NOW-Aloe-Vera-10000mg-Softgels/dp/B00772AQD0/ref=sxts_sxwds-bia?keywords=supplements&pd_rd_i=B00772AQD0&pd_rd_r=e950c270-c0e1-4b76-b1b1-7667457cd9c3&pd_rd_w=CkOeP&pd_rd_wg=JTg0W&pf_rd_p=1cb3f32a-ccfd-479b-8a13-b22f56c942c6&pf_rd_r=KVGA30RQ5XRMAHRNJTCP&psc=1&qid=1576783419

Slippery Elm – https://www.amazon.com/NOW-Slippery-Elm-400mg-Capsules/dp/B0014UFVBI/ref=pd_bxgy_121_3/141-1051091-5867104?_encoding=UTF8&pd_rd_i=B0014UFVBI&pd_rd_r=4206379d-62c2-49a7-ab2d-6344cf1b18b0&pd_rd_w=Wn2Zz&pd_rd_wg=NgU1d&pf_rd_p=09627863-9889-4290-b90a-5e9f86682449&pf_rd_r=Z45QX0VZYE6K95CVSN0F&psc=1&refRID=Z45QX0VZYE6K95CVSN0F

Vitamin E – https://www.amazon.com/Puritans-Pride-Vitamin-1000-count/dp/B00780JJKM/ref=sr_1_4?keywords=vitamin+e&qid=1576783713&s=hpc&sr=1-4

Brocco-Max – https://www.amazon.com/Jarrow-Formulas-Nutritional-Supplements-Replication/dp/B01D15LMCK/ref=sxts_sxwds-bia?keywords=supplements&pd_rd_i=B01D15LMCK&pd_rd_r=e950c270-c0e1-4b76-b1b1-7667457cd9c3&pd_rd_w=CkOeP&pd_rd_wg=JTg0W&pf_rd_p=1cb3f32a-ccfd-479b-8a13-b22f56c942c6&pf_rd_r=KVGA30RQ5XRMAHRNJTCP&psc=1&qid=1576783419

For Bones:

Vitamin D alone – https://www.amazon.com/Natures-Bounty-Supplement-Supports-Softgels/dp/B001KYOJC0/ref=sr_1_10?keywords=vitamin+d&qid=1576783762&s=hpc&sr=1-10

Calcium – https://www.amazon.com/Natures-Bounty-Carbonate-Supplement-Supports/dp/B0016KITZ6/ref=sr_1_9?keywords=calcium&qid=1576783798&s=hpc&sr=1-9

Magnesium – https://www.amazon.com/Natures-Bounty-Magnesium-Supplement-Vegetarian/dp/B00H5PJ0HW/ref=sr_1_4?keywords=magnesium&qid=1576783823&s=hpc&sr=1-4

Potassium – https://www.amazon.com/NOW-Vitamin-K-2-100-Capsules/dp/B0013EJ5QM/ref=sxts_sxwds-bia?keywords=supplements&pd_rd_i=B0013EJ5QM&pd_rd_r=e950c270-c0e1-4b76-b1b1-7667457cd9c3&pd_rd_w=CkOeP&pd_rd_wg=JTg0W&pf_rd_p=1cb3f32a-ccfd-479b-8a13-b22f56c942c6&pf_rd_r=KVGA30RQ5XRMAHRNJTCP&psc=1&qid=1576783419

For Brain:

Turmeric with Black Pepper & Curcumin – https://www.amazon.com/dp/B07F94DXKR/ref=sspa_dk_detail_3?psc=1&pd_rd_i=B07F94DXKR&pd_rd_w=iIPbt&pf_rd_p=c83c55b0-5d97-454a-a592-a891098a9709&pd_rd_wg=nUuSw&pf_rd_r=71F6ST4EW7CK93X65VAA&pd_rd_r=0d1a3e56-0750-454b-9433-99b2bc979311&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExREFWMlcxQjM4RFRGJmVuY3J5cHRlZElkPUEwNzIxMzQ1MkxUTkhRTlFVQ0FQSiZlbmNyeXB0ZWRBZElkPUEwMjAwNDcwMkNOMjQ1VUUwTDJCViZ3aWRnZXROYW1lPXNwX2RldGFpbF90aGVtYXRpYyZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=

For Health

Vitamin C – https://www.amazon.com/NOW-Vitamin-Sustained-Release-Tablets/dp/B0013P1GD6/ref=sxts_sxwds-bia?keywords=supplements&pd_rd_i=B0013P1GD6&pd_rd_r=e950c270-c0e1-4b76-b1b1-7667457cd9c3&pd_rd_w=CkOeP&pd_rd_wg=JTg0W&pf_rd_p=1cb3f32a-ccfd-479b-8a13-b22f56c942c6&pf_rd_r=KVGA30RQ5XRMAHRNJTCP&psc=1&qid=1576783419

Try this medicine for instant relief of sore throat, it has benzocaine… for numbing.  https://www.target.com/p/cepacol-extra-strength-sore-throat-cough-lozenges-benzocaine-mixed-berry-16ct/-/A-15118350?ref=tgt_adv_XS000000&AFID=google_pla_df&fndsrc=tgtao&CPNG=PLA_Health%2BShopping_Local&adgroup=SC_Health&LID=700000001170770pgs&network=g&device=c&location=9031973&gclsrc=aw.ds&ds_rl=1246978&ds_rl=1247077&ds_rl=1246978&gclid=CjwKCAiA58fvBRAzEiwAQW-hzeSqZTdCSagrkUpFXSpBHegSlJHMDPgHCn-ll0Owmh7EYaCDRAYHqBoCpc8QAvD_BwE

I stopped taking probiotics and coconut oil.